Walking is great for your heart, but it can also be a great way to Do it for Heart - below are some ideas on how you can incorporate your love of walking into an event:

  • Start your own walking group.
  • Participate in a walking event and have people sponsor you. There are many events to choose from, so find one in your home city and sign up – you could even enter a team to make it more fun!
  • Participate in the Heart Foundation’s Walking program.
  • Create your own charity walking event.
  • Stair-Climb. Choose a building with lots of stairs and collect pledges in support of your climb. This can be done either individually, or if you work in the building, make it an event!

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