FAQs

The Challenge

What is the Beating Hearts Bootcamp Challenge?

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The Beating Hearts Bootcamp Challenge is a Heart Foundation fundraising event run through Facebook. Take on the Beating Hearts Bootcamp challenge in April and help raise funds in the fight against heart disease.

What is a Facebook fundraiser? 

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 It is a great way to seamlessly raise donations, connect with friends and keep supporters updated on your challenge through Facebook. Registering your fundraiser through Facebook allows you to:  

  • Share directly with your family and friends and ask for donations.  
  • Tell people what you are doing and why.  
  • Provide updates to your supporters.

How do I register? 

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To register click the link below to join our Facebook Group. Once joined, follow the prompts in the top post to complete your registration.

Join the challenge

 

What level of fitness is required?

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Created by our Heart Foundation Accredited Exercise Physiologist, the challenge will offer a different exercise daily for all participants to complete. The challenge will be offered in a range of formats suitable for all skill, fitness and ability levels.

What activities will I be doing?

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A full list of the exercises can be found here . We’ll also provide a daily update via the Facebook group with instructions on how to do the exercise and photos and videos to accompany it. Make sure you’re following along each day!

How do I get a free t-shirt and when will I receive it? 

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To get your hands on a free t-shirt head to the Facebook Group and register and follow the prompts to create your fundraiser.  

Your t-shirt and welcome pack will be sent via Australia Post. Our team of volunteers are working hard to pack and post your t-shirt. We expect your t-shirt will arrive within 10 business days. If your shirt has not arrived within 20 business days, please email communityfundraising@heartfoundation.org.au.   

Please note that fundraisers who create a page and then immediately delete it, will not be eligible for a T-shirt.

I have joined the Facebook group, how do I create my Facebook fundraiser?  

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Creating your fundraising page is easy. Click the link below and follow the prompts to get started. 

Get started

How can I personalise my Facebook fundraiser? 

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You can personalise your Facebook fundraiser after the page has been created. You can personalise things such as: 

  • Your posts.
  • Your fundraising goal.
  • Your cover photo.
  • Your fundraiser description. 

My t-shirt doesn’t fit, can I get a different size? 

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Sorry to hear. We have a limited number of T-shirts available and are unable to send out different sizes. We don’t want your T-shirt to go to waste though, so please pass it onto a family member or friend to enjoy as a thank-you for their support. We thank you for your understanding.

What happens if I miss days of the challenge or physically cannot do some of the exercises?

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The challenge will be offered in a range of formats suitable for all skill and ability levels. All we ask is that you try your best and do what you’re physically capable of. If you miss a day, that’s fine! Either make it up the next day or skip it completely!

How do I track my progress?

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Once registered, you’ll receive a welcome pack which will include a calendar to tick off and record your progress, as well as your T-shirt.  

Make sure you also share your progress with family and friends daily through Facebook posts. Create a running tally to show where you are up to at any point in the challenge. It is also a great way ask for donations!

Can we participate as a team?  

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Yes you can, although we cannot join your pages together. Get your friends and family together to join your squad and participate in the challenge together!

Fundraising 

How will the Heart Foundation use the money I raise? 

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When you sign up for the Beating Hearts Bootcamp Challenge and ask friends and family to sponsor you, you’ll be making a meaningful difference to your own heart health, as well as the hearts of others.

Your funds will help support:  

  • Lifesaving heart research that could transform heart disease diagnosis and treatment.
  • Health professionals who prevent and treat heart disease.
  • Programs, resources, and professional advice for people at risk of heart disease.

How do I share my Facebook fundraiser with my friends? 

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Your Facebook fundraiser is automatically shared with your Facebook friends as soon as it’s created. We recommend also using the blue ‘invite’ button at the top of your Facebook fundraiser page to directly invite your friends to support you.

How do I get a receipt for my donation 

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Donations $2 and over are tax deductibleOnce a donation has been made the donor will receive a receipt to their email address. Don’t forget to check your spam / junk folder in caseReceipts are generated through Facebook. For more information visit www.facebook.com/help/1439525279599897/ 

I've created my fundraising page but how do I raise money? 

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Great question. Getting started is always the hardest. Let everybody know what you are doing why. Share your Facebook fundraisers with your family and friends. Ask everyone for a $25 donation, that’s like donating what they would spend on a coffee for a week.

How do I thank my donors? 

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It’s so exciting when you get a donation. Facebook will send you a notification each time someone donates. We recommend thanking them personally on your Facebook fundraiser. Then when you complete the challenge send them a note via Facebook, email or SMS to let them know your final achievements in squats and money raised.

What is the minimum donation amount?

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The minimum amount that Facebook allows for a donation is $7.00

What is the best message/post I can share to inspire donations?

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There are so many to choose from. Let your family and friends know what you are doing and why. Do you have a personal heart story you are comfortable in sharing? Or perhaps you are taking part to improve your heart health. Being open and honest will encourage friends, family and other acquaintances to make a donation and help you reach your goal.  You can post as often as you like.

Here are some ideas you could share;

  • Day 1 complete, feeling great and looking forward to a month of bootcamp.
  • Shout out your first donation.
  • Halfway! Bring on the next fortnight!
  • Achieved your fundraising goal.
  • Final week – help me bring it home with a donation!
  • Final day of the challenge but not too late to donate!

Is there a hashtag I can use? 

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Yes. We’re using #beatingheartsbootcamp and we’d love you to use it too.

Stay up to date with our Facebook Group!