Time to celebrate!
Join us on the 9th of February to celebrate and end the Healthy Hospo Hearts challenge with a memorable charity gala dinner. 6 of the finest chefs in the region will prepare an exclusive 6 course dinner with matching beverages. All funds will be donated to the Heart Foundation. To book your ticket click on: https://ballinarsl.com.au/event/six-chefs-degustation-gala/
Join the team!
Join the Healthy Hospo Hearts team for our swimming challenge for the next 8ย weeks!
ย All swimming levels are welcome as you can choose your own challenge or go to the next level and join the 10km challenge.
ย This challenge is the perfect opportunity to take care of your heart health, improve your lifestyle and kick off 2022 in style.ย
This challenge is all about raising awareness of heart health and learning the best habits to reduce the risks of heart disease. That is why, I am counting on you to take some time out during your day to look after your heart by joining this swimming challenge. Increasing your exercise levels reduces your risk of heart disease by a third โ regardless of your age, gender, income or where you live, so do not hesitate and join now!
Click on โJoin Usโ now!
What is a heart attack?
โขย ย ย A heart attackโฏoccurs when a coronary artery, which supplies blood to your heart, becomes blocked.
โขย ย ย ย ย The most common sign of a heart attack is chest discomfort or pain, which can spread to your arms, neck, jaw or back.
โขย ย ย ย ย Chest discomfort or pain can last for several minutes or come and go.
โขย ย ย ย ย ย A heart attack requires emergency treatment to restore blood flow to your heart.
โขย ย ย ย ย Always call Triple Zero (000) immediately if you think you or someone else may be having a heart attack.
For more details click on:ย https://www.heartfoundation.org.au/conditions/heart-attack
Thank you to our Sponsors
$5k
William Griffiths
$3.5k
Rsl Ballina
$2.1k
Dan Woolley
$675
David May
$550
Kate Dimond
$550
Madison Gardner
$515
Stephen Holt
$515
Fiona Johnston & Peter Lumb
In memory of dear, warm-hearted Minh.
$515
Joeline Hartley
Well done team
$500
Ray Sergeant
$500
Kay Griffiths
Thanks Stephen for organising this in memory of Minh, my nephew.
$450
Kelly Minahan
$209
Teresa & Stephen
Good on you Pete! Keep up the good work!
$209
Brett Ross
Nice work Sludgy, great man doing great things for a great cause.
$209
Verity John Bottroff Grantley
In memory of Minh who always had a great smile and generous hug to greet you.
$157
Peninsula Palms
Love the Tour de Ballina particularly the hill climb Sludgy..All good with us in the Big Smoke and our beloved Mighty Newport Breakers..๐๐๐ฉ๐ฉ๐คฃ๐คฃ
$146
The Titley Family
$104
Sharyn Hogben
Good work Pete. Keep it up and kick that Covid to kingdom come!! xx
$104
Michael Chappell
Keep up the great work ๐
$104
Joedeene Launders
Good work Pete
$104
Anonymous
Go Sludgie! Your a good man!
$104
David Hunt
Good work big man
$104
Leonie Gates
Peddel harder and longer Pete
$104
Darren Murnane
$104
Shane Ironside
$104
Scott Underwood
Fantastic cause great effort Pete
$100
Gavin Farrell
$100
Simon Jones
Thanks for having me. Keep pushing chefs. Xx
$100
Rowan Campbell
$52
Dana Walker
Great work Peter Pan ๐
$52
Mischelle Pipe
Keep the inspo going xx
$52
Northy
Good work Sludge๐
$52
Louisa Willdin
$52
Meg Sinclair
$52
Karen Sinclair
$52
Noreaster
Great job cuz!
$52
Lisa And Matty D
Ho Pete, you champion
$52
Tony Long
$52
Mike Freney
$52
Ray Sargent
GREAT TO SEE YOU ARE PUTTING ISOLATION TO GOOD CAUSE
$52
Anonymous
Well done Sludge - good luck mate. Cheers Mocky
$52
Karen Perris
You are an inspiration Peter-poo. Go you good thing!!
$52
Peninsula Palms
Love the Tour de Ballina particularly the hill climb Sludgy..All good with us in the Big Smoke and our beloved Mighty Newport Breakers..๐๐๐ฉ๐ฉ๐คฃ๐คฃ
$52
Anonymous
Keep going Sludge.
$52
Julie Burley
Go Pete!!!
$52
Sara Hertz
Well done Pete!!
$52
Jeremie Messager
$52
Liz Hook
$52
Peter Feenan
Fabulous Pete what a great cause, well done mate ๐
$52
Amanda Parker
Good job Sludgie
$52
Wan Lum Family
Happy Birthday Pete . Well done you ๐๐ผ
$52
David May
To the best son in-law!
$52
Ripley Hall
Happy birthday Pete. Love the dog. Woof!
$52
Darren Paton
$52
Halie Welsh
$52
Brad Browning
$52
Trevor Walker
$52
Stephen Mills
Get those budgie smugglers on and suck it in boy
$52
Peter Sinclair
$52
Clinton Long
You go girl!!
$52
Gmarte
$52
Dean Barrow
$52
Phil Brown
$52
Margaret May
In memory of Minh Griffiths, a childhood friend of my children.
$50
Yvonne Pratt
Just a little something to help towards your goal.
$50
Scott Underwood
Congratulations Pete on such a worth cause.
$50
Michael Assim Aka #1 Customer
Mate still got a head for radio it seems
$50
Michael Heathcote
love hector
$50
Luke Hyde
Hope the rash is going fine
$50
James Rogers
Couldn't have Jeremie raising more money than you!
$50
Jeremie Messager
$42
Chantelle Lowrey
You've always been a legend Pete...no sense in stopping now!! โ
$42
Rosemary Lakeman
โค๏ธFor my dad who died at 56 from a heart attack
$40
Liam Mclaren
$40
Sarah Whitehead
$26
Joshua Rose
Don’t let the rona keep you down sludgy! Smash through your workouts I’ll have a coffee for you
$26
Joshua Rose
Back in the pool sludge!y!
$21
Lusa Hall
$21
Nadine Brown
$21
Teen Grissell
Rock and Roll Big Rocks
$21
Richard Purll
Go son. Pedal hard and long.
$21
Todd Mcgeary
Spin well And spin long Pete
$21
Mike Day
am sure I saw you zooming through Edinburgh!
$21
Julia Dahl
$21
Sharon Cooke
$20
Heather Vaka
$20
Fleur Lasser
$20
Nicole
Top work you’ve inspired me to grab some exercise keep up the great work ๐ซ
$10
GOOD WORK, CHEF - Healthy Hospo Hearts a great initiative