My Activity Tracking
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kms
50 SQUATS A DAY
I’ve taken on a challenge to Do it for Heart!
In 2012 my father suffered a major cardiovascular accident, leaving him vegetable for a week. During this week we didn't know if we were going to required to disconnect the machine that was helping him breath or not. Towards the end of that week my father started to show improvement and came out of the coma.
The only reason my dad was able to recovered from this condition was because he has exercised his whole life. My dad was a long distance runner from age 21 until 59.
I am signing up for this challenge to generate awareness and promote heart conditions problems by preventing traumas with better health choices.
I’m passionate about healing through movement and I need your help to create change. That’s why I’m fundraising for the Heart Foundation – and I hope you’ll support me in this.
Heart disease remains Australia’s biggest killer, claiming 48 lives every day. Your donation will help the Heart Foundation to transform Australia’s heart health by:
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Funding life-changing heart research
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Supporting health professionals working to prevent, diagnose and treat heart disease
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Providing heart-healthy programs and resources for everyday Australians.
Please make a donation today, click the donate button. Every donation, big or small will help me get closer to my goal.
All donations over $2 are tax deductible and you’ll get a receipt by email as soon as you make your donation
Thank you for your support.
Tammy <3
